5 Tips to Support Immune Health

Being proactive in supporting your immune health gives you a much better chance of staying healthy this winter season and beyond. Tieraona Low Dog, M.D., Chief Medical Advisor at MegaFood, a leading maker of premium supplements made with real food and added nutrients, identifies several tips to ensure you’re giving your immune system a fighting chance this season: 1. Eat a Nutrient-Dense Diet A nutrient-rich diet is important all year round, but as we head into the winter season it’s important to start introducing immune-boosting foods, such as garlic and…

Read More