Smart tips to manage high-deductible health plan costs

It’s the same issue every year: Jan. 1 arrives and you need to meet an annual deductible again before your health care coverage takes full effect. For people with high-deductible plans, this can be a big expense at the start of the year. High-deductible plans are increasing in popularity as a way to curb rising health care premiums. Typically, people are offered a plan at a lower monthly cost in exchange for a higher deductible. The IRS defines a high-deductible health plan as any plan with a deductible of at…

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5 Mistakes You Might Be Making With Your Weightlifting Belt

  Ask half a dozen seasoned lifters about what belt they wear and why, and you will probably get back just as many different answers. In fact, you will probably get back more answers than the questions you asked, as many lifters will have more than one belt to cater to different lifts and situations.     The belt for lifting are a personal preference, and the purpose of this article is not to talk about the pros and cons of various types of belt. Instead, we will spend our…

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